Classes coming soon to Leaside and Bedford Park!
Strong kids start here.
Developing physical literacy and movement skills in kids under 6.
Discover our classes
We meet kids at their level
Strong Minis
Skill level: Confident Walkers
Suggested age: 15mos - 2.5yrs
Explore movement through play, while building comfort, curiosity, and a love for activity.
Parent & Tot – Parents actively attend and engage during class.
Strong Littles
Skill level: Confident Runners Suggested age: 2.5yrs-4yrs
Build confidence and control in key movement skills. Develop a love for movement.
Observed - Parents attend and observe; participate if needed.
Strong Bigs
Skill level: Confident Hoppers Suggested age: 4yrs-6yrs
Refine movement skills and develop sport readiness. Deepen the love for movement.
Drop off – Parents may drop-off child; asked to stay close-by.
Strong Families
All skill levels welcome
Families with kids 1-6yrs
Develop key physical literacy skills through shared play and family connection.
Entire family joins in the fun; parents support little ones.
Curriculum Highlights
Research Backed
Built on Sport for Life’s Long-Term Development framework — a nationally recognized model that supports lifelong physical activity through age-appropriate, stage-based skill development.
Develops Physical Literacy
Curriculum focuses on the building blocks of physical literacy - fundamental movement skills - taught in a progressive format. Building balance, coordination, object control, and so much more.
Play based Learning
Each class is centred around play and is designed to engage imaginations through creative themes - like jungle safaris or space adventures - so kids fall in love with movement.
Whole Child Approach
Our curriculum goes beyond movement - it is designed to develop physical strength, confidence, and character (with intentional resilience, kindness, and responsibility building elements).
Predictable Class Format
Every class follows the same format, giving kids comfort in what to expect while supporting steady, progressive skill growth.
Affirmations & Warm-Up
Kids gather with coaches to hear about the theme for the class and build confidence through our Play Strong Kids positive affirmations. Themed stretches, movement drills and animal walks will wake the body.
Skill Development
One spotlight skill (i.e., balance, jumping, catching) is the focus for each session. A mix of games will help kids master the skill.
Obstacle
Course
Kids will work their way through the weekly obstacle course, designed to test resilience and build confidence. They will build strength while working on a broad range of movement skills.
Fun &
Games
Kid are introduced to classic childhood games that they will inevitably encounter in the schoolyard or the park, if they haven't already. Kids will get stronger while also learning social and emotional skills like cooperation and teamwork.
Wrap
Up
We gather together, stretch, and share highlights about the class. Kids receive a sticker and a Play Strong Kids jumping HIGH five to end the class.
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What parents have to say
“The curriculum feels so thoughtful and intentional — it’s clear there’s real expertise behind it. As a parent, I love knowing my child is learning skills that will help them in any sport they try later.”
“From what I’ve seen so far, Play Strong Kids is exactly what’s been missing — imaginative, active play that actually helps kids move better and feel stronger. Can’t wait to see it launch!”
Sarah, Play Strong Kids Parent
“We got a sneak peek of the Play Strong Kids approach, and I was so impressed by how intentional it is. It’s not just running around — every activity builds real physical literacy skills and confidence."
